Self-awareness and the capacity for empathy, both foundational components of emotional intelligence, can be compromised in individuals with Attention-Deficit/Hyperactivity Disorder (ADHD).
The earlier a problematic behavior or habit is addressed, the less likely it is to progress into a more severe addiction.
Gratitude, integral to our Christian faith, is also a critical factor in ongoing health and well-being. Practicing gratitude is strongly correlated with an increased sense of personal happiness, decreased anxiety and depression, and beneficial changes in brain chemistry.
