Helping Church leaders stay current on critical issues in spiritual and psychological health
Small Steps for Long-Lasting Change
Even when change is positive, the experience can be overwhelming. How do we keep ourselves on track and stay positive and focused to achieve our desired outcomes?
Borderline Personality Disorder: From Chaos to Composure
Symptoms of this often difficult to diagnose personality disorder include instability in relationships, impulsive behaviors and inability to manage emotions.
Building up your body’s capacity to protect against the adverse effects of stress helps you address your health proactively and become an active agent in your well-being.